⏰ Reminder: Your Daily Routines
Over half of the year has passed, so I think it’s time for a little reminder about your daily routines. What is your daily performance level? Are you satisfied with your daily results or do you see room for improvement?
Here are three proven tips on how you can grow your performance each day:
- Start fast. The first minutes of your day set the tone for the rest of your day. If you take it easy during the first 30-60 minutes, you signal to your subconscious mind that you can relax the entire day. If you do this repeatedly, you will have a hard time ever achieving high-performance throughout the day. That’s exactly what you see with many people.
- Eliminate decisions. Each decision we make requires energy and willpower. The most accomplished people eliminate decision needs wherever possible, e.g. on breakfast choices, what to wear, etc. By this, they have more energy for the truly important things.
- Schedule power blocks. Work for 60-90 minutes on one task with no distractions. This is how I write these memos (3 memos in 60 minutes or less) and you can do this, too. All it requires is focus and discipline.
These are just some ideas. There is so much more. I suggest you check out my coaching programs. 👉 Click here.