The power of "No!"

The start of the year is the perfect time to change behaviors that harm your productivity. Learning to focus only on important tasks and, consequently, saying NO more often is one of the critical changes. This is a continuous effort: even the most productive people never stop getting better at it.

Watch this short video to learn about seven things in your daily life you could be saying NO to more often.

Your assignment:

1. Watch the video and take notes.
2. Decide which items you will say NO to more often.
3. Start with your first NO TODAY.

Let me know how it worked.